Hands-on session of soft tissues—muscles, tendons, and ligaments—using pressure and movement to reduce stress, ease muscle pain, and improve circulation.
We know trying someone new can be hard, we like to make it a little easier with a great rate!
Come in and let us focus on something specific - neck, hands, forearms, etc- whatever you need! Our theory is that if you are dealing with something specific you are better off coming in more often for less time, rather than less often for more time...
Similar theory to the 30 min session - sometimes you just need to work on something specific and maybe you don't need a full hour. We'll focus on what you need!
This is a pretty standard time for a massage - it gives enough time for a full-body session (if you'd like!), though doesn't really allow time to focus on anything super specific - perfect for general, full-body maintenance or more time to focus on a specific area (i.e. legs or upper body).
This is our favorite length of time for a session - its longer than 60, but shorter than 90 - allows for enough time to do a full body session and leaves a bit more time to focus on some areas that are asking for a bit more love.
Some people love a 90 min and we are here to support that extra bit of relaxation and self-care - this allows us plenty of time to focus on all your needs. We can even start with a quick fascial stretch before jumping into the session if you'd like - just ask!
At Preventative Maintenance we believe that regular soft tissue work will help prevent unexpected breakdowns, reduce unplanned downtime, & minimize costly medical bills - the monthly membership will help keep you regular and save you money along the way! These memberships are billed monthly - when you sign up you are committing to at least 3 months of membership - you can cancel any time.
With self-clean sheets
We will provide you your own set of sheets - you bring them home with you each session, wash them in your favorite detergent & bring them with you to each session - you save money and you don't have to share your sheets with other people!
With self-clean sheets
We will provide you your own set of sheets - you bring them home with you each session, wash them in your favorite detergent & bring them with you to each session - you save money and you don't have to share your sheets with other people!
With self-clean sheets
We will provide you your own set of sheets - you bring them home with you each session, wash them in your favorite detergent & bring them with you to each session - you save money and you don't have to share your sheets with other people!
We find Fascial Stretch Therapy is better experienced than explained - first stretch is free because we want you to experience the benefits and decide if its a good fit for you and your needs!
Focus on lower or upper body
Full-body stretch
A Package of three (3) 45 min stretch sessions - $65/session
a great deal if you don't want to commit to the monthly billing cycle
30 min stretch is great to add to any massage or training session
Commit to coming on a regular basis for just $60/ month - any additional sessions will also be $60!
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